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First published on November 23, 2004, doi:10.1177/0363546504267350
This version was published on December 1, 2004
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The American Journal of Sports Medicine 32:1962-1967 (2004)
© 2004 American Orthopaedic Society for Sports Medicine

Flexion-Distraction Injury of the Thoracolumbar Spine During Squat Exercise With the Smith Machine

Robert A. Gallo, MD*, Richard D. Reitman, MD{dagger}, Daniel T. Altman, MD*,{ddagger},§, Gregory T. Altman, MD{ddagger}, Clifford B. Jones, MD|| and Jens R. Chapman, MD

From the * Department of Orthopaedics, Allegheny General Hospital, Pittsburgh, Pennsylvania, the {dagger} Texas Center for Joint Replacement, Plano, Texas, {ddagger} Drexel University, College of Medicine, Philadelphia, Pennsylvania, the || Michigan State University College of Medicine, Grand Rapids, Michigan, and Universityof Washington, Seattle, Washington

§ Address correspondence to Daniel T. Altman, MD, Department of Orthopaedics, Allegheny General Hospital, 320 East North Avenue, Pittsburgh, PA 15212 (e-mail: daltman{at}wpahs.org).

Flexion-distraction injuries of the lumbar spine are often associated with lap belt–restrained passengers involved in motor vehicle collisions.3,13,21,22 Recently, we treated 2 weight lifters who sustained flexion-distraction injuries while performing squatting exercises with probable improper technique and use of the Smith machine. The Smith machine is an apparatus that consists of a barbell linked to a vertical track by cylinder bearings and permits only vertical displacement of the barbell (Figure 1). The barbell must be rotated clockwise to disengage locking hooks before lifting can begin (Figure 2). Conversely, to secure the barbell, it must be turned counterclockwise and gently lowered onto a set of pegs, which are placed approximately 6 in apart from each other. Two adjustable brackets are mounted at the inferior extent of the lifter’s range of motion for the exercise. These brackets catch the barbell if the lifter fails to engage the locking mechanism.



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Figure 1. The Smith machine consists of a barbell linked to a vertical track by cylinder bearings. The apparatus allows only vertical displacement of the barbell.

 


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Figure 2. To secure the barbell on the Smith machine, the barbell must be rotated clockwise and secured on a set of pegs.

 
Failure to use proper lifting techniques and improper use of the machine can lead to devastating consequences. We report on 2 weight lifters who sustained flexion-distraction injuries to the thoracolumbar spine while performing squats on a Smith machine. In both cases, the lifters were novices to the machine and weight lifting. They failed to engage the locking mechanism and lacked a spotter and proper placement of the safety brackets.

Key Words: flexion-distraction injury • thoracolumbar spine • squat exercise




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J. C. Walsh, J. F. Quinlan, R. Stapleton, D. P. FitzPatrick, and D. McCormack
Three-dimensional Motion Analysis of the Lumbar Spine During "Free Squat" Weight Lift Training
Am. J. Sports Med., June 1, 2007; 35(6): 927 - 932.
[Abstract] [Full Text] [PDF]




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